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Jan 17, 2024

How to Prepare For Spring 

> Stay steady but low to the ground in January, peak out a little more in February 

  • Pay attention to what inspires you 

  • Watch out for re-inventing the wheel 

  • Work on your health 

  • Cultivate vitality, you will want it for what is coming 

  • What enriches you? Trips to the river, knitting,...

Jan 3, 2024

5 Things To NOT Do This January 


Happy New Year!


The way society tells us to approach January is often damaging for people’s energy! This is meant to be a guide to approach January in a way that is helpful & healthy.

#1: DO NOT Envision Your Absolute Dream Year 

  • Dreams are beautiful & you should steer towards...