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Apr 8, 2024

On today’s episode, I’m talking with Integrative Somatic Trauma Therapist and Nervous System Specialist Sheridan Ruth. We’re going deep into how reorienting the nervous system can help you discover more compassion, community, and celebration in your life. 

In this conversation, we’re discussing the...


Apr 1, 2024

Body Whisperer Amanda Smith is joining us on today’s episode to talk about harnessing your innate force of nature in your work. Amanda has a unique talent for understanding and communicating with the body in an analytical yet intuitive manner. 

We’re talking about Amanda’s previous work in aerospace with NASA and...