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Jan 31, 2025

Self-help can be an endless circuit of constantly trying to “heal” from your humanness. As a trauma-informed life coach, Danelle Gallo, aka Nurse Nell, helps women face their fears and gently coax what’s hidden in the subconscious mind and body into the light where: 

  • Shame dissolves

  • Destructive patterns are broken

  • Heavy burdens are finally surrendered

  • Pleasure is remembered

  • Safety is found

  • Soft, glowing joy becomes your baseline

Danelle’s philosophy is: All parts of you are innocent. Even the darkest, hairiest, most disgusting, most disturbing parts. Danelle helps you relate to all your parts in a novel and magical way that will change how you see yourself and, therefore, everything else.

In this episode we bond over how being a human is an intense experience, especially for neurodivergent women. No one is officially taught how to exist in a body. And, even though bodies are similar, no one knows what anyone else experiences in their body.

This conversation will show you new ways of relating to yourself, your memories and experiences. You’ll also learn Danelle’s 6-step system for recalibrating when dysregulated. This simple process helps rebuild trust in mind, body and spirit while coming back to the present.

Danelle is a resource for the lived experience. She’s a nurse with a master’s degree in Chinese medicine who’s also a trauma-informed life coach certified in Existential Kink, meditation and yoga.

Connect with her on Facebook and Instagram @nurse_nell where she has links to her classes in shadow work, banishing anxiety, and relationship alchemy. Danelle also offers free consultations to explore 1:1 coaching. Her Too Human with Nurse Nell podcast is another great free resource she creates to lead you back to yourself.